Pre-race At the expo
TCS New York City Marathon Expo, November 2-4
Join us at the TCS New York City Marathon Expo, located at the Jacob K. Javits Convention Center. We’ll have Team Milk running gear and information to prepare you for this year’s marathon. Girls on the Run will be at our booth to discuss how our ongoing partnership supports the next generation of women runners.
join one of our Team Milk shakeout runs
“Whether you’re in your final day of training or looking to join a group of women runners, we invite you to join on of our Team Milk shakeout runs:
Friday, November 3 at 6 pm | Shakeout Run with Izzy Seidel
Izzy Seidel is a former D1 collegiate runner turned content creator, and founder of the online running community Sad Girl Track Club. Sad Girl Track Club is more than just a club, and more than just for girls—founded on raccoon memes and sarcasm, SGTC is a collective of people that all take part in this silly sport of running. Izzy recently moved from NYC to Milwaukee, Wisconsin where she now drinks all the milk.
Sign up on Eventbrite for more information on the run!
Saturday, November 4 at 9:30 am | Shakeout Run with Coach Alysha
Coach Alysha Flynn is a Road Marathoner / Trail Ultra Runner and has been running for over 25 years. Coach Alysha uses this expertise to pursue her true passion through her business, What Runs You, LLC, where she has been coaching over 300+ women athletes aspiring to build their endurance and achieve new personal records for the last 8 years. Her coaching philosophy guides women to their running goals on a path of self-discovery, empowerment, and engagement with the right support system. With Coach Alysha, you discover What Runs You.
Sign up on Eventbrite for more information on the run!
Race day Support
The Cheer Zone is here for you
Look for us on 90th and 5th ave between the 23 and 24 mile mark. We’ll be the huge crowd in white giving you all of our support right when you need it most.
Post-race at our recovery lounge
Join us at Alice Tully Hall, Lincoln Center
Need a space to meet up with your loved ones and unwind after the marathon? Join us at Alice Tully Hall, nestled inside the iconic Lincoln Center, where we’ll have food, beverages, stretchers and more post-race necessities to make your recovery that much smoother.
Here’s what you can look forward to:
- Food, cold packs, fresh socks and chocolate milk to refuel and rehydrate your body
- NY Stretch Therapy therapy to help you stretch out those tired muscles
- A DJ to set the mood and celebrate your finish!
JOIN #Teammilk
All women marathon runners are welcome—as well as all women who hope to one day run one. Sign up today get sponsored and receive support in your running journey.
